Closing Plenary, Rooted and Resilient: Practices for Staying Grounded in Uncertain Times ,

Registration Eligibility

Public

Start Date

12/03/2025

End Date

12/03/2025

Description

In times of uncertainty and overwhelm, practices that connect us with our center allow us to stay rooted and more effective in our work. In this interactive session you'll learn grounding practices that integrate nature, art, and mindfulness.

Location

Richmond, VA

Distance Learning

Course Equivalency

Subjects

Horticulture / Plants
Sustainable Development & Design

Health, Safety and Welfare

Yes

Hours

1.0

Learning Outcomes

Identify grounding techniques that integrate nature, art, and mindfulness to reduce stress and improve focus.

Practice simple, repeatable exercises that support resilience during periods of uncertainty and heavy workload.

Reflect on how mindfulness and nature-based practices can enhance effectiveness in environmental and community work.

Instructors

Amber Ellis

Course Codes

Provider

Chesapeake Conservation Landscaping Council

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