Heat Bathing: Sauna, Infrared, & Steam

Start Date

04/21/2025

End Date

04/21/2027

Description

Adding small pockets of luxury to a home has become commonplace in spaces like the kitchen and bathroom. Personal saunas are a natural extension to this way of thinking, supporting an owner’s health and relaxation. This course looks at the wide variety of heat bathing options: sauna, infrared, and steam, with a focus on how to both select a product and implement heat bathing in residential and commercial projects.

Distance Learning

Yes

Course Equivalency

Subjects

Healthcare & Therapeutic Design
Residential Design

Health, Safety and Welfare

Hours

1.0

Learning Outcomes

Define three types of heat bathing: sauna, infrared, and steam, and describe how they promote relaxation and improve health.

Explain the differences between panel-built and custom-cut saunas, what is included in each, and when to choose each option for specific requirements.

Compare the process and components of sauna and steam construction and installation practices, as well as specific design considerations (including ADA compliance).

Examine options and accessories for all three types of heat bathing that enhance the heat bathing experience for the users and to meet the demands of various projects, both residential and commercial.

Instructors

Education Coordinator

Course Codes

Provider

AEC Daily Corporation

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